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Hello again! Here’s a little more about my teaching journey! After quitting my corporate job as a Chartered Accountant, I made the switch to be a full time movement propagator in November 2020. As an RYT 500 certified Ashtanga and Hatha teacher, I have spent over 1600 hours on the mat as a yoga teacher, and continue to spend many hours in self practice and under the guidance of my gurus Yogacharya Bharath Shetty (Indea Yoga), Vikas Shenoy (Pancha Yoga) and Chandraprakash R Naidu (Uddiyana Yoga). Apart from Yoga, I am also an L1 certified Animal Flow Instructor and a trained Kuchipudi dancer.

At the Ayuh Project, we aim to provide everyone with a sustainable and enjoyable form of movement that suits every individual’s needs. 

Meghna Koduvayur

Founder and Instructor, The Ayuh Project
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I am Monisha Jaikumar, a movement enthusiast, a classical dancer, and a certified yoga trainer empowering students to become the best version of themselves through yoga. I have spent over 5,000 hours on the mat as a yoga teacher and countless hours as a learner and practioner under the guidance of my gurus. I believe in the transformative power of yoga. Every moment spent on the mat is an opportunity to explore your body and mind in magical ways. One breath at a time, One step at a time this practice takes me towards a healthier body, a peaceful mind, and a happier me.

Monisha Jaikumar

Instructor, The Ayuh Project
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I am Swathi, an RYT 500 certified Ashtanga and Hatha Yoga teacher. I learnt yoga under the guidance of Yogacharya Bharth Shetty at Indea Yoga Mysore. I have been teaching yoga from past two years and have trained beginners and intermediate students. As a teacher, I believe that yoga is not a “one size fits all” practice and that every person is on a different path. I try to offer my students the opportunity to take that path in their own way at their own pace, to modify when needed, and to honor how they feel at all times. I find immense joy and satisfaction and inspiration in seeing students discover their own personal yoga journeys.

Swathi Karthik

Instructor, The Ayuh Project
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